Our Programs

Little Dragons (Ages 4-6)

We believe this is a critical age in a child's development; therefore we focus our attention on teaching your child skills that will improve their physical and mental abilities. Through proper physical training your child will improve their balance, coordination, fitness and basic motor skills. Our instructors are friendly, enthusiastic, patient, which will emphasize teaching your child respect, focus and self-discipline.

Click Here to suchedule your first class!

Children's Martial Arts Programs (Ages 7-12)

Many experts recommend martial arts for children because a good program will teach both physical and mental skills.

Our goal at Sasaki Kenpo Karate is to teach your child how to appropriately defend themselves, get them into great physical shape, and teach them special life lessons. In addition to the physical kicking and punching skills required to learn self-defense, your child will learn how to use discipline, respect, self-control, teamwork, and more to excel in academic school as well as at home with you. They can take these lessons with them and use them for a lifetime!

Our Children's Martial Arts Program:

•Will get your child in great shape and improve his/her coordination

•Teaches how to resolve conflict peacefully

•Provides an outlet for extra energy

•Reinforces ideals of courtesy and respect

•Teaches a "yes I can" attitude

•Uses positive reinforcement to make classes fun!

Find out why parents and teachers love our program, by scheduling a visit today!

Click Here to request an appointment.

Teens Martial Arts (Ages 13-17)

Our Teens Martial Arts program will help your son or daughter develop a confident, positive outlook on life while getting into great shape and learning valuable self-defense lessons.

As a parent of a teenager, you're surely hopeful that your son or daughter develops into a happy, healthy, responsible adult who is capable of taking care of him or herself. Today's teens face a wide variety of obstacles to overcome that include not getting enough exercise, facing negative peer pressure, bullying, and sometimes a lack of self-discipline. Even the best kids can find it challenging to cope with just one of these obstacles, let alone several of them.

That's exactly why we offer a specialized Teens Martial Arts class that is designed to:

•Get your teen into great physical shape

•Strengthen your child's sense of self-worth and confidence

•Give your teen a positive, enjoyable social activity, a way to meet friends with common goals

•Improve current agility and sportsmanship to help the participant excel at other sports

•Teach your teen how to defend himself or herself, and when to walk away to stay safe

•Our instructors "lead by example" and are positive role models for our students as they reinforce the principles of courtesy and respect - both of oneself and to others.

There is no prior experience necessary to become a member of ourTeens Martial Arts Program. Your teen will enjoy our exciting Martial Arts curriculum and will appreciate becoming physically fit and self-assured!

Why wait?

Call us today to get your teen started in martial arts.

Click Here to set your appointment!

Martial Arts for Adults (18+)

Learn Valuable Self-Defense Skills While You Get into Shape-Mentally and Physically

Sasaki Kenpo Karate's Adult Martial Arts Program is the perfect activity for adults who would like to learn self-defense and get into great shape at the same time!

In our Adult beginner's only class (no experience necessary), our professional instructors will work with you to ensure that you have a positive and safe experience in our Martial Arts program.

Our Adult Martial Arts program will help you:

• Learn valuable self defense techniques

• Get into great physical shape

•Improve your focus and concentration skills

•Feel good about yourself

•Meet new friends

You'll punch, kick, block, and defend yourself right into a great state of mind!

Classes meet three times a week. Click Here to schedule your first class!

We're looking forward to meeting you!

XMA (Ages 6+)

XMA (Xtreme Martial Arts) signifies the transition of martial arts from the traditional to the contemporary. Having evolved from an ancient form of self-defense the modern martial arts movement is now more sport and entertainment, while still remaining true to the time-honored principles of Honor, Discipline, Integrity and Respect. XMA is a fusion of all martial arts styles blended together with performance arts, high-flying acrobatic maneuvers and the hottest Hong Kong, chop-saki style action! However, XMA cannot exist without, and is only an extension of traditional martial arts. It is designed to enhance the traditional with more speed, power, presentation and performance value. At the basic levels, Xtreme Martial Arts is used as a tool to develop Life and Leadership Skills. At the high end, students can reach elite levels and compete on the international stage and go head to head with Hollywood's best!

Click Here for more information on getting started!

Personal Training

Take your training to the next level. Whether you want to work harder on physical fitness or self-defense, your instructor will help you achieve your goals. Personalized attention will give you immediate feedback and will help you achieve your goals much faster. Personal training allows you to work with an instructor to design a program that fits your needs around your schedule.
Prices vary; please call us at 805-981-4333 for more information.

Click Here to find out more about our Personal Training Program